When people eat pineapple, not only are they enjoying a delicious fruit , but are helping their body release some of the unnecessary water that our body retain. Pineapple was chosen for an experiment because of their high vitamins c content. Ten people that were put to a test to see if adding pineapple to their meal could help them release that unnecessary grease and would help them loss weight faster . Eight out of ten people were proven that adding pineapple to their meal gave them more energy and were able to loose weigh faster. It was proven that eating pineapple help people loose 50% of the unnecessary water and grease of their body. We concluded that adding pineapple to our daily food can help us be healthier and it help us loose weight faster.